Soap not only cleanses, but also offers mental and physical relaxation thanks to its aromatherapy effects. Scents derived from natural plant extracts make your cleaning experience enjoyable while improving your mood. In this article, we will explore the aromatherapy effects of soap and which herbal soaps offer which benefits.
Aromatherapy and Soap: How Does It Work?
Aromatherapy is a therapy that promotes mental and physical health through the use of scents derived from natural plant extracts. The essential oils contained in soaps evaporate during bathing and affect your body through inhalation. At the same time, it increases its relaxing effect by contacting the skin.
Which Soap Offers Which Effects?
- Lavender Soap: Effective Against Stress
Soaps containing lavender oil are an effective option for reducing stress and anxiety. It provides a more peaceful sleep when used before bedtime.
- Mint Soap: Energizing
Soaps with peppermint essence revitalize your mind and increase your energy. Using it in the morning helps you start your day more vigorously.
- Rose Soap: Lifting Your Mood
Rose scented soaps are known for their romantic and relaxing effects. They can be used during the winter months or during stressful periods to improve your mood.
- Rosemary Soap: Improves Concentration
Soaps containing rosemary essence provide mental clarity and focus. It can be especially beneficial when used before a workout.
- Orange and Lemon